Now’s your chance to learn and review some of our most popular and newest songs!

A great time to learn about this amazing fat-burning dance-fitness workout for women or to just refresh your moves and have 90-minutes of shweaty fun it’s gonna be HOT!

Open to the BEGINNERS AND VETERANS and the public/drop-ins

FREE for MF&L members

One class for class cardholders

$15 drop-in