- Guided Meditation Series – Saturday, November 4, 2017 4pm
- FUNK ‘N Sexy Hip Hop Master Class with Greg Fountain – OPEN TO THE PUBLIC – Saturday, November 11th 10:30am
- Guided Meditation: Meditation Classes for People Who Can’t Meditate – Saturday, Dec 2nd 4pm
- EXCITING New MF&L Membership Benefit: The Miami Fit Squad Challenge Group!
- Annual Halloween Dance Fitness Party Saturday, October 28th 6-8pm