1st Saturday of the month from 4-5pm it’s Meditation for People Who Can’t Meditate!
Reduce stress, quiet the noise and outside “chatter” and bring calm and tranquility to your body, mind and soul as you enjoy beautiful, relaxing soundscapes and an uplifting and healing message from Deepak Chopra to center your thoughts and create more vitality, peace, and joy.
Start to take control of your health and well-being and FEEL BETTER NOW! No experience necessary and OPEN TO THE PUBLIC
PLEASE BRING A YOGA MAT AND SWEATSHIRT OR BLANKIE
PRICING: Included for MF&L Members/1 Class for Class Card Holders/$10 Walk-In/Public (NO PASSES)