1st Saturday of the month from 4-5pm it’s Meditation for People Who Can’t Meditate!
Reduce stress, quiet the noise and outside “chatter” and bring calm and tranquility to your body, mind and soul. Join us and start creating more vitality, peace, and joy in your life today!
No experience necessary and OPEN TO THE PUBLIC
PLEASE BRING A YOGA MAT AND SWEATSHIRT OR BLANKET
PRICING: Included for MF&L Members/1 Class for Class Card Holders/$10 Walk-In/Public (NO PASSES)