OUR EVENTS

*ALL UNLIMITED MEMBERS receive one Special Event/Master Class AND one Guided Meditation Class a month!

UPCOMING EVENTS

Purpose, Vision and Goals Healthy Living Workshop! Create your most fulfilling and happy life now – Saturday, January 27th 4-5:30pm

Purpose, Vision and Goals Healthy Living Workshop! Create your most fulfilling and happy life now – Saturday, January 27th 4-5:30pm
Let's make 2018 your best year yet! The key to finding your purpose and living a fulfilling and exciting life is to know who you are and what you want. In this Healthy Living Workshop, we will use simple, yet powerful tools and techniques borrowed from both Eastern and Western medicine to tap into the wisdom that’s already inside you. Increase your self-awareness, self-understanding and ultimately your POWER to create more of what you want and need. (Includes energy centers and Chakra discussion, Mandalas, Mind Maps and Western desire mapping techniques).
Member*/Class Card Holder: $10
*Eligible for Unlimited Member Pricing Package
Non Member: $15

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Guided Meditation: Meditation Classes for People Who Can’t Meditate – Saturday, February 3rd 4pm

Guided Meditation: Meditation Classes for People Who Can’t Meditate – Saturday, February 3rd 4pm
1st Saturday of the month from 4-5pm it’s Meditation for People Who Can't Meditate!   Reduce stress, quiet the noise and outside “chatter” and bring calm and tranquility to your body, mind and soul as you enjoy beautiful, relaxing soundscapes and an uplifting and healing message from Deepak Chopra to center your thoughts and create more vitality, peace, and joy. Start to take control of your health and well-being and FEEL BETTER NOW! No experience necessary and OPEN TO THE PUBLIC PLEASE BRING A YOGA MAT AND SWEATSHIRT OR BLANKIE PRICING: Included for MF&L Members/1 Class for Class Card Holders/$10 Walk-In/Public (NO PASSES)

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VIXEN CHOREO REVIEW WORKSHOP – Saturday, February 17th 10:30-12noon

VIXEN CHOREO REVIEW WORKSHOP – Saturday, February 17th 10:30-12noon
Now's your chance to learn and review some of our most popular and newest songs! A great time to learn about this amazing fat-burning dance-fitness workout for women or to just refresh your moves and have 90-minutes of shweaty fun it's gonna be HOT! Open to the BEGINNERS AND VETERANS and the public/drop-ins
Member*/Class Card Holder: $10
*Eligible for Unlimited Member Pricing Package!
Non Member: $15

SIGN UP HERE

 

Aromaflow Yoga – Sunday, February 18, 5-6:15pm

Aromaflow Yoga – Sunday, February 18, 5-6:15pm
Come experience yoga with essential oils! Yoga helps with so many aspects of our daily lives from our physical health to our spiritual awareness. It is often believed by many that adding essential oils to your daily routines you can live a more relaxed and healthy lifestyle. This is an all levels yoga class. You will receive 3 different oils which we will use at different points during the class. All attendees receive their own roller bottle to take home and continue their practice off the mat! Members: $10 plus $5 for materials Non Members: $15 plus $5 for materials MORE INFO OR SAVE YOUR SPOT HERE: http://miamifitnessandlifestyle.com/events/

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EXCITING New MF&L Membership Benefit: The Miami Fit Squad Challenge Group!

EXCITING New MF&L Membership Benefit: The Miami Fit Squad Challenge Group!
Announcing an awesome new benefit of membership at Miami Fitness & Lifestyle! Get personalized guidance, support and accountability to reach your goals and rock your life! Closed Facebook Page Weekly Content includes:
  1. Healthy Lifestyle tips 2. Recipes 3. Home Exercise Videos 4. Motivational/Inspirational Quotes 5. Interesting articles and resources 6. Facebook LIVE webinars - Sundays 7-7:30pm where you can get your questions answered!
RUN BY: Amy Fournier Caryn DeCarteret Gina Denton WANT IN? SPACE LIMITED TO FIRST 20

SIGN UP NOW ON OUR APP UNDER "SPECIAL EVENTS"!

PAST EVENTS

VIXEN CHOREO REVIEW WORKSHOP – Saturday, December 16th 10:30-12noon

VIXEN CHOREO REVIEW WORKSHOP – Saturday, December 16th 10:30-12noon
Now's your chance to learn and review some of our most popular and newest songs! A great time to learn about this amazing fat-burning dance-fitness workout for women or to just refresh your moves and have 90-minutes of shweaty fun it's gonna be HOT! Open to the BEGINNERS AND VETERANS and the public/drop-ins FREE for MF&L members One class for class cardholders $15 drop-in  

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Guided Meditation Series – Saturday, November 4, 2017 4pm

Guided Meditation Series – Saturday, November 4, 2017 4pm
Are you ready to experience the healthiest version of yourself? There exists in you a place that is free from disease, never feels pain, is ageless, and never dies. This place is Perfect Health. Journey there with the gentle guidance of Oprah Winfrey and Deepak Chopra as they reveal the secrets to lifelong well being. Start to take control of your health and well being and FEEL BETTER NOW! Reduce stress, quiet the noise and outside “chatter” and bring calm and tranquility to your body, mind and soul as you enjoy beautiful, relaxing soundscapes and an uplifting and healing message from  Deepak to center your thoughts and create more vitality, peace, and joy. No experience necessary and OPEN TO THE PUBLIC Included for MF&L Members/1 Class for Class Card Holders/$10 Walk-In OPEN TO THE PUBLIC

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Guided Meditation: Meditation Classes for People Who Can’t Meditate – Saturday, January 6th 4pm

Guided Meditation: Meditation Classes for People Who Can’t Meditate – Saturday, January 6th 4pm
1st Saturday of the month from 4-5pm it’s Meditation for People Who Can't Meditate!   Reduce stress, quiet the noise and outside “chatter” and bring calm and tranquility to your body, mind and soul as you enjoy beautiful, relaxing soundscapes and an uplifting and healing message from Deepak Chopra to center your thoughts and create more vitality, peace, and joy. Start to take control of your health and well-being and FEEL BETTER NOW! No experience necessary and OPEN TO THE PUBLIC PLEASE BRING A YOGA MAT AND SWEATSHIRT OR BLANKIE PRICING: Included for MF&L Members/1 Class for Class Card Holders/$10 Walk-In/Public (NO PASSES)

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Your soul needs community.

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Miami Fitness & Lifestyle®  -  202 Sutton Street, North Andover, MA 01845  - (978) 208-8214  -  info@miamifitnessandlifestyle.com
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