OUR EVENTS

UPCOMING EVENTS

Karaoke Girls Night Out! Friday, October 6, 2017

Karaoke Girls Night Out! Friday, October 6, 2017
Join us for a fun filled time and guaranteed laughs, karaoke style! Grab your  friends or come make new ones at the Hokkaido Restaurant (formerly Bei Jing) in North Andover, MA. Friday October 13 from 6:30-8:30pm Open to the public

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Annual Halloween Dance Fitness Party Saturday, October 28th 6-8pm

Annual Halloween Dance Fitness Party Saturday, October 28th 6-8pm
Please join us for our Annual Halloween Dance Fitness Party for a costume contest and fun treats and surprises with multiple instructors and formats! Saturday, October 28th from 6-8 p.m. Doors will open at 5:30 p.m. Early Bird: $20 thru October 21st $25 October 22nd thru October 27th $30 at the door OPEN TO THE PUBLIC

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NEW CLASS FORMAT: POWERUMBA! Mondays 8:30am

NEW CLASS FORMAT: POWERUMBA! Mondays 8:30am
Powerumba is a non-impact, dance fitness workout with a distinct, smooth and flowing methodology that starts with the very basic steps of each genre of dance (like salsa, reggaeton, merengue, samba, bachata, cumbia and soca) and slowly transitions to more complete choreographies to give you a full-body workout as well as a sense of accomplishment and the feeling of really "dancing!" OPEN TO ALL LEVELS NO EXPERIENCE NECESSARY

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PAST EVENTS

Open Auditions: Calling All Fitness Pros! – Saturday, August 12th 4-6pm

Open Auditions: Calling All Fitness Pros! – Saturday, August 12th 4-6pm
We are looking for certified people who are passionate about fitness and helping others and have great ENERGY to join our instructor team! Open Auditions on Saturday, August 12 4-6pm at MF&L 202 Sutton St North Andover, MA 01845 First come first served. Thanks for spreading the word and helping us make the Fall Schedule EPIC!;) QUESTIONS? Please call: (978) 208-8214

CLASS MASH UP – BELLY DANCE, POUND, BODY SCULPT – June 3rd

CLASS MASH UP – BELLY DANCE, POUND, BODY SCULPT – June 3rd
Join Hanna, Dawn and Micaela for this special 90-minute blended format Master Class: Shimmy your way to a tighter tummy, Box your way to sculpted, strong shoulders and Pound your way to sexy, toned arms!
  • 90 minutes
  • FREE for MF&L Members
  • 1 Class for Class Card Holders
  • $15/Walk-in
OPEN TO THE PUBLIC and FOR ALL LEVELS

SAVE YOUR SPOT

Your body needs fitness.

Your soul needs community.

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Miami Fitness & Lifestyle®  -  202 Sutton Street, North Andover, MA 01845  - (978) 208-8214  -  info@miamifitnessandlifestyle.com
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