Category: upcoming event

CLASS MASH UP – BELLY DANCE, POUND, BODY SCUPLT – June 3rd

Join Hanna, Dawn and Michaela for this special 1 1/2 hour blended format Master Class: Shimmy your way to a tighter tummy, Box your way to sculpted, strong shoulders and Pound your way to sexy, toned arms!

  • 90 minutes
  • FREE for MF&L Members
  • 1 Class for Class Card Holders
  • $15/Walk-in

OPEN TO THE PUBLIC and FOR ALL LEVELS

SAVE YOUR SPOT

NEW CLASS FORMAT: POWERUMBA! Mondays 9:30am and Wednesdays 5:30pm

Powerumba is a non-impact, dance fitness workout with a distinct, smooth and flowing methodology that starts with the very basic steps of each genre of dance (like salsa, reggaeton, merengue, samba, bachata, cumbia and soca) and slowly transitions to more complete choreographies to give you a full-body workout as well as a sense of accomplishment and the feeling of really “dancing!”

OPEN TO ALL LEVELS

NO EXPERIENCE NECESSARY

SAVE YOUR SPOT

Miami Fitness & Lifestyle®  -  202 Sutton Street, North Andover, MA 01845  - (978) 208-8214  -  info@miamifitnessandlifestyle.com
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