Category: Events

1-Year Anniversary Party Open House Party (Free to all)

Hard to believe we celebrate our 1st Birthday in less than 3 weeks! (we are growing up fast!)

Please join us in celebrating by coming to our FREE OPEN HOUSE EVENT, Sunday, January 7th 8-11am.

Experience a sample of some of our unique and fabulous group exercise classes and instructors and stay till the end for a special sample of one of our healthy lifestyle offerings.

Start your New Year off right: with fitness, fun and friendship!

FREE AND OPEN TO THE PUBLIC

SIGN UP HERE

Vixen 101 Workshop

Whether you’re a total newbie or die-hard veteran, now you can experience the HOTTEST cardio hip-hop workout by women, for women with a little extra time and attention on the key moves and technique.

Saturday, January 21st
10:00am – 11:30am

SIGN UP HERE

HIP HOP MASTER CLASS – DECEMBER 19TH 2016

Join the Miami Fitness & Lifestyle Hip Hop Dream Team of Miki, Gina and Irene for a special 2 hour Master Class!

Full 2-hour class is price of only 1 Class Card Pass or FREE for Monthly Unlimited Members.

Open to the public space allowing at $20.00 for non-members.”

SIGN UP HERE

Happy Chemicals Workshop – Increasing Your Feel-Good Hormones Naturally – DECEMBER 4TH 2016

Did you know that your body naturally produces chemicals, called neurotransmitters, that control your moods and feelings?
These powerful chemicals affect your level of:
  • Motivation
  • Ambition
  • Sense of well-being
  • Hopefulness
  • Belonging/Love/Attachment/Connection
  • Euphoria/Pleasure
  • Self-Confidence
  • Anxiety
  • Ability to set and achieve goals
In this fun and informative workshop, you will learn simple, yet effective lifestyle factors that can influence your production of these chemicals so they work in your favor!
Save your spot at the club or on our APP: “Miami Fitness” under Special Events.
OPEN TO THE PUBLIC

SIGN UP HERE

Holiday Cookie Swap – Members Only Party – DECEMBER 7TH 2016

Time to jingle and mingle!

Join us at this fun and friendly social event where we partake in some holiday cheer!

Just bring some cooking (store-bought is fine!) and then take some home with you after you enjoy a little Eggnog and treats.

*Free to Members/Class Card Holders

SIGN UP HERE

Chicks Who Rock Women’s Group Meeting Awakening (and Living) Your Heart’s Desire

Do you ever feel overwhelmed, off-track, bored, unmotivated or unfulfilled? Or maybe your dreams and plans for your life haven’t seemed to come true?

If so, this month’s workshop is for you!

This month we tap into your passion, your juice, your fire – who you are at your core that makes you come alive and help you start living more of the life you want to live!
Sunday, November 6, 2016 

5-6:30pm

Miami Fitness & Lifestyle

202 Sutton St. NA, MA 01845

$20/person

*Bring a new Chick for 1/2 off!

SAVE YOUR SPOT AT THE CLUB OR UNDER “SPECIAL EVENTS” ON OUR PHONE APP “MIAMI FITNESS”:

SIGN UP HERE

Miami Fitness & Lifestyle®  -  202 Sutton Street, North Andover, MA 01845  - (978) 208-8214  -  info@miamifitnessandlifestyle.com
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