Did you know that your body naturally produces chemicals, called neurotransmitters, that control your moods and feelings?
These powerful chemicals affect your level of:
- Sense of well-being
- Ability to set and achieve goals
In this fun and informative workshop, you will learn simple, yet effective lifestyle factors that can influence your production of these chemicals so they work in your favor!
Save your spot at the club or on our APP: “Miami Fitness” under Special Events.
OPEN TO THE PUBLIC