Category: Emotional Fitness
Do you ever feel overwhelmed, off-track, bored, unmotivated or unfulfilled? Or maybe your dreams and plans for your life haven’t seemed to come true?
If so, this month’s workshop is for you!
This month we tap into your passion, your juice, your fire – who you are at your core that makes you come alive and help you start living more of the life you want to live!
Sunday, November 6, 2016
Miami Fitness & Lifestyle
202 Sutton St. NA, MA 01845
*Bring a new Chick for 1/2 off!
SAVE YOUR SPOT AT THE CLUB OR UNDER “SPECIAL EVENTS” ON OUR PHONE APP “MIAMI FITNESS”:
At this month’s healthy lifestyle workshop, you will learn all about the powerful, versatile and health-enhancing properties and uses of all-natural essential plant oils: Nature’s Energy Source!
Essential oils have been used for thousands of years and are known for their mental, physical and emotional healing properties. They can be applied directly onto skin, diffused, inhaled, incorporated into massage, added to a bath or used as ingredients for common household cleaning needs and medicinal health purposes.
Some of the most common uses include:
- Detoxify the body
- Boost alertness
- Repel bugs/insects
- Sooth achy muscles and injuries/pain
- Clear sinuses
- Calm nerves and anxiety
- Heal skin, rashes and scars
- Improve digestion
- Promote quality sleep
“Not a day goes by that I don’t use one of my oils for some particular need. I can’t imagine my life without them!” – Amy 🙂
SPACE IS LIMITED (Our last workshop SOLD OUT!)
$20 Miami Fitness Member or Class Card Holder
SupportSawyer’s Fight Agains Leukemia
Sunday, February 14th
8:30 – 10:00 am
Regular Class for Mbrs / Class Card
$15 Drop-in / Non-Mbrs